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Category Archives: Beauty & Health

5 Benefits of Skin Exfoliation

5 Benefits of Skin Exfoliation Skin exfoliation has a variety of benefits that you may not be aware of. In addition to improving the appearance of the skin, exfoliation can help with clogged pores, preventing breakouts, and evening out skin tone. 1. Exfoliation helps unclog

Symptoms that are a risk factor for chocolate cysts

Symptoms that are a risk factor for chocolate cysts Chocolate Cyst or medical science believes. That it is cause by menstrual blood flowing back. That is, instead of blood flowing out of the vagina as usual, some of the menstrual blood flows back through the uterine

Treat melasma with topical melasma medication.

Treat melasma with topical melasma medication. How to get a melasma cream prescription? Do I need a prescription for a melasma cream or ointment? There are some over-the-counter melasma creams such as tranexamic acid, niacinamide and kojic acid among others, but they take longer to

What to Eat When You’re Sick?

What to Eat When You’re Sick? Winter may feel like a time of non-stop illness for your family. Between colds, the flu, RSV, COVID-19, stomach bugs and sore throats, it may seem like you have a family member sick every few weeks. But an illness isn’t

Cardio Exercises for Shedding Weight & Extending Your Lifespan

Cardio Exercises for Shedding Weight & Extending Your Lifespan The Power of Daily Cardio Cardiovascular exercises, often referred to as cardio encompass any form of activity or exercise that elevates both your breathing and heart rate. Engaging in cardio exercises not only enhances blood flow

Questions about hysterectomy

Questions about hysterectomy Q: What is a hysterectomy? A: Hysterectomy is a surgical procedure to remove the uterus from the body, but does not include the removal of the ovaries. As a result, the patient will not have menstrual periods and will not be able

What is Vitiligo?

What is Vitiligo? Vitiligo is a disease characteris by the destruction of melanocytes. The skin cells responsible for producing melanin, the pigment. That gives skin its colour. This destruction is caused by the body’s immune system attacking these cell. Leading to patches of skin losing

How To Improve Hair Density Naturally At Home

How To Improve Hair Density Naturally At Home If you prefer natural remedies, you’ll be delighted to know that there are several ingredients you can find in your kitchen that can help improve hair density. Here are a few natural remedies you can try: 1.

Because good sleep helps refresh your brain!

Because good sleep helps refresh your brain! Most people may not know that the brain is cleaned by the right amount of sleep. When there is a good amount, pattern, and quality of sleep, it will have a good effect on the brain, whether it