What kind of bowel movement is consider normal?
Many people believe that a normal bowel movement requires a daily However, in reality, each person’s body or physiology is different, so it is not necessary to have as often as possible. Therefore, as long as we can still have a comfortable, do not have to strain too much, and the stool is soft and well formed, even if we cannot have every day, it is not considered abnormal in any way.
Normally, people will have a bowel movement at least 3 times a week. However, if we have a bowel movement less than 3 times a week or have difficulty in having such as having hard stools, having to use more force than usual to push, feeling that the stool is not completely empty, having to use fingers to help, or using water to spray into the anus for bowel movement, it may be considered ‘chronic constipation’.
What symptoms should I be suspicious of if I have chronic constipation?
In medicine, the Rome IV criteria are currently used to ทางเข้า ufabet diagnose chronic constipation, which requires symptoms that interfere with daily life and have been present for at least 6 months. The symptoms of chronic constipation must include at least 2 of the following:
1. Having to exert more force than usual to pass stool.
2. Hard stool
3. Feeling like you have not completely defecate.
4. Feeling of obstruction in the rectum area
5. Using fingers to insert into the anus to help with defecation.
6. Defecate less than 3 times per week.
Therefore, if anyone has 2 or more of these 6 symptoms and they persist, it is a sign that you may have chronic constipation. Therefore, you should not ignore it. It is better to go see a doctor for a diagnosis.
What are the effects of chronic constipation?
Chronic constipation can cause stress, loss of appetite, lack of energy, headaches, back pain, abdominal cramps, or even acid reflux or heartburn. In addition, frequent straining to pass stool can have adverse effects on some patients, such as heart disease, hemorrhoids, and hernia patients. Importantly, constipation can also be a warning sign of colon cancer.