Hormonal balance in life is divide into 4 main types:
1. Sex hormones that adjust according to age.
2. Hormone that burns fat The metabolism system (Metabolism) will burn fat well or not depends on this hormone.
3. Growth Hormone: In childhood, growth hormone โปรโมชั่น ufabet is present. It can observe from children’s skin. Which is good and very soft. This is the result of this hormone. As we get older, this hormone becomes less and less. Good growth hormone comes from deep sleep around 10 p.m. onwards. If we sleep well, growth hormone will work well and our skin will be good as well.
4. The last hormone is DHEAs (Dehydroepiandrosterone sulfate). Which is a happiness hormone created by the adrenal glands. In people who are very stress, this hormone will decrease, causing difficulty sleeping and fatigue.
Beautiful skin, youthful face, good health depends. How we take care of our body’s hormones to balance. Knowing this, we must take care of our health, get enough sleep, eat healthy food, and exercise because hormones will eventually run out.
In addition to finding out which creams are good and which supplements are great, there are more secrets to a youthful face and beautiful, younger-looking skin. The most important thing to know is
“maintaining hormone balance.”